Our location: Sports Gym (Oaks Lane entrance), Oaks Park High School*, Oaks Lane, Newbury Park, IG2 7PR, UK

​​

- Arrive 20 minutes before the start of your first session

​

- Free car parking available on site

​

- We suggest wearing a face covering whilst on site

​

- Toilet facilities are available

​

- We suggest you dress ready to start your session when you arrive. There are currently no changing facilities on site

​

- Bring any medication you may need during exercise and keep it with you during the session, e.g. inhalers

​

- Bring enough drinking water

​

​

You will need to bring your own training gear. This should consist of:

 

​- Hand Wraps

​

- Suitable Boxing Gloves

​

- Groin Protector (Not needed for beginners)

​

- Muay Thai Shin & Instep Protection (Not needed for beginners)

 

If you don't have any of these items, they can be purchased through our equipment partner www.duogear.co.uk** or simply order them through us and have them ready for your next training session

​

​

​

​

​

​

Stay up to date with all the latest session news.

 

- Session changes

​

- Upcoming events

​

- Updates and changes to combat sports training restrictions and guidelines

​

- And importantly emergency session updates and changes

​

​

​

​

​

​

​

​

​

​

​

​

​

You will need to become a site member in order to book a session.

 

The 'Book Now' button will take you to the log in page, where you have the option to log in to your account or sign up to a site member account.

​

​

Current timetable:

​

Kids

Wednesday (Mixed ability) 7pm - 8pm

​

Adults

Friday (Mixed ability) 7pm - 8pm

​

Mixed (Kids & Adults)

Sunday (Beginners) 9am - 10am

 

Sunday (Intermediate) 10am - 11am

​

Sunday (Pads & Sparring) 11am - 12pm

​

See the full timetable