Things you need to know

Our location: Sports Gym (Oaks Lane entrance), Oaks Park High School*, Oaks Lane, Newbury Park, IG2 7PR, UK

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- Arrive 20 minutes before the start of your first session

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- Free car parking available on site

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- Wear a face mask whilst on site

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- Toilet facilities are available

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- Currently NO changing facilities on site, ensure that you are dressed to start your session when you arrive

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- Bring any medication you may need during exercise and keep it with you during the session, e.g. inhalers

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- Bring enough drinking water

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- Read our Risk Assessment before coming onto site

Bring your own training gear

You will need to bring your own training gear. This should consist of:

​- Hand Wraps

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- Suitable Boxing Gloves

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- Groin Protector (Not needed for beginners)

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- Muay Thai Shin & Instep Protection (Not needed for beginners)

If you don't have any of these items, they can be purchased through our equipment partner www.duogear.co.uk**

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Sign up to our newsletter

Stay up to date with all the latest session news.

- Session changes

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- Upcoming events

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- Updates and changes to government combat sports training restrictions and guidelines

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- And important session updates

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Book your first session

You will need to become a site member in order to book a session.

The 'Book Now' button will take you to the log in page, where you have the option to log in to your account or sign up to a site member account.

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Current timetable:

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Kids

Wednesday (Mixed ability) 7pm - 8pm

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Adults

Friday (Mixed ability) 7.00pm - 8.00pm

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Mixed (Kids & Adults)

Sunday (Beginners) 9.00am - 10.00am

Sunday (Intermediate) 10.00am - 11.00am

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Sunday (Advanced) 11.00am - 12.00pm

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See the full timetable